Detox Day 1: Emergency Cookies

PB cookies

Happy Detox Day 1! I just love this day. Everything green is exciting and beautiful. A piece of fruit tastes like sugary heaven, and the background headache is somehow OK. Enjoy!

Well, as a preventative measure just in case the excitement of plant matter wears off during the week, make up a batch of these. They fit in the detox guidelines nicely and will taste oh so good while you’re drowning in raw green goodness. I mean, while you’re LOVING drowning in raw green goodness of course. To dessert!

Gluten-Free, Banana-Sweetened Almond Butter Cookies
Makes 20

1 cup gluten-free oat flour, almond meal, or coconut flour (see below on how to make oat flour)
1 cup cooked garbanzo beans (no liquid)
1/2 cup almond butter (or other nut or seed butter)
1 ripe banana

Preheat oven to 350 degrees.

To make oat flour, in a food processor or blender, blend about 1 1/4 cups of gluten-free oats to make about 1 cup of flour. Set aside.

In a food processor or Vita-Mix, blend beans, nut butter, and banana until creamy.

Combine “flour” with bean mixture until mixed through.

With wet hands, form dough into balls (if not detoxing, the balls can be rolled into a bit of sugar at this point), and place on an ungreased baking sheet. Press down in a criss-cross fashion with a wet fork to prevent sticking.

Bake for 10 minutes.

Per cookie: 77 calories, 4 g fat, 9 g carbohydrate, 2 g fiber, 1 g sugar, 2 g protein.

See you tomorrow! xo

Grab Your Garbanzos! 7-Day Detox Starts on Monday!

Detox Begins!Calling all ladies of the lettuce and men of the maca! Join us as we celebrate 2014 by saying good riddance to the lingering goo of 2013 and hello to more energy, clarity, and green supremacy in the New Year. The Skinny Dish 7-Day Detox will start—rain or shine—on Monday, January 6th. Make room in your fridge, stock up using the shopping list, and warm up your Vitamix. It’s time give your body a real party!

Look forward to new quick recipes, tips, and a long-term plan that will keep you detoxified all year long. See you Monday! xoxo

Superbowl Pant Survival

Of course YOU will survive the Superbowl, but what about your pants? Will they have to take a temporary hiatus in the back of the closet after tonight? To the snackinizer! Here are consumptionaries that will keep your lower half in it’s post-holiday / pre-Superbowl position:

1. Polenta Stuffed Mini Peppers (gluten-free)

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2. Guacamame (gluten-free)

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3. Fiery Cashew Dip  (gluten-free)

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4. Veggie Pupusas (gluten-free)

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5. Any of these Meatless Meats, given high marks by meat lovers

6. No Fant Pants Nachos (gluten-free)

7. Hot Pants Cornbread

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8. Vegan Hot Wings

9. Quick & Easy Veggie Chili

10. Creamy Spinach Dip (video)

Happy chowing!