Chia Daiquiri
Servings Prep Time
2 10 minutes
Servings Prep Time
2 10 minutes
Ingredients
Instructions
  1. Blend, pour, and go!
Recipe Notes
Nutrition Facts
Chia Daiquiri
Amount Per Serving
Calories 347 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 0.03g
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 305mg 9%
Total Carbohydrates 49g 16%
Dietary Fiber 15g 60%
Sugars 23g
Protein 20g 40%
Vitamin A 62%
Vitamin C 155%
Calcium 20%
Iron 28%
* Percent Daily Values are based on a 2000 calorie diet.

Chia seeds: Awesome source of LDL cholesterol-lowering soluble fiber and heart- healthy Omega- 3’s 

Non-dairy milk (fortified):  Great source of calcium and vitamin D