Getting Ready for the Holidays: Staying Healthy in the Chaos (Podcast #18!)

Getting Ready for the Holidays: Staying Healthy in the Chaos

Hey friends! How’s that holiday shopping going? Jen here. I’m determined to get all my shopping done by Halloween, but there are only 12 days left and I only have 1 stocking stuffer! Send help. 

Well, on another note, take a listen to podcast 18 where Corinne and I share our tips for keeping up with your healthy habits and avoiding sabotage this holiday season. We chat about how important it is to keep exercise in your day with yoga workouts (don’t forget your mat when you travel!) and walks, batch cooking healthy soups for quick veggie-ness when you’re buried in takeout leftovers and holiday cookies, staying hydrated and never slowing down your smoothie blender.

Take a listen and take our tips to heart. We can do this together!

Jen & Corinne

 

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